EFT Tapping Sessions

Release what’s Holding you Back & Experience more Clarity, Confidence and Unity Within

Vancouver Area, British Columbia

Stuck in the Spin of Self-Judgement?

You want to be further along your inner healing journey and you want to get there quickly.

You’re doing all the things and yet things still come up from that past & they feel hard.

You’ve hit a plateau and it feels like Groundhog Day - again.

It’s likely you are ready to release what’s holding you back

You want to experience more confidence, belief, and trust in yourself and what you have to offer the world.

You want to feel authentic and present.

You are ready to explore and start living life to its fullest.

By gently tapping on acupressure points of the body and through verbal processing, EFT Tapping calms our stress response, lowers cortisol, releases tension, and helps us feel better.

We can then access our inner wisdom and guidance because we feel settled and safe.

  • I got in touch with Shawna because the horse I was riding can be quite anxious and I wanted to see if EFT Tapping would help him. After the session he did seem less anxious. He still has some triggers for anxiety and I need to do more sessions with him and learn more. Shawna is very personable and knowledgeable and I very much enjoyed our session.

    Marie R.

  • I asked Shawna to tap with me because I had been experiencing pain in my feet. Not only am I 99% pain free but when I feel the slightest bit of pain surface, I remind myself of the tools we used in my tapping session. I'm able to be pain free by talking myself through my feelings. Shawna has been a blessing in our family's life and our horses lives too.

    Lisa H

EFT Tapping Experiences

  • Single Private Session

    If you're navigating something specific and want insight, clarity, or relief, this one-time session offers a powerful space to explore what’s present and release what no longer serves.

    It’s also a great way to experience EFT and decide if you'd like to go deeper with it in the future.

    Includes a follow-up message or text.
    60 minutes

    $100 CAD – Online

  • Deeper Healing Packages

    Often in EFT sessions, we uncover deeper layers or related threads beneath the original issue—gently asking to be seen, heard, and healed in deeper ways.

    These packages offer space and support to tend to those layers with care, allowing for meaningful, lasting transformation. If you’re ready to go beyond the surface and get to the root, this is for you.

    3 × 60-minute private sessions per month

    Sessions can be held online or in person with the herd—whichever feels most supportive to your healing journey.

    $285 CAD per month

    Payment plans available

  • EFT Tapping for You & Your Horse

    These sessions support emotional, energetic, or behavioral challenges by gently exploring what’s present in your connection with your horse.

    While I can absolutely tap for your horse, I’ve found that tapping with you—from your perspective and on what’s coming up for you around the situation—often leads to deeper, more meaningful shifts. Your emotions, beliefs, and energy play a powerful role in your shared experience, and addressing them can create profound change for both you and your horse.

    Sessions can take place online or in person at your barn.

    Includes a follow-up message or text.
    75 minutes

    $120 CAD Single Session

    $345 CAD for 3x 60-minute sessions per month

    *$20 CAD travel fee for in-person barn sessions

    Payment plans available

Schedule a Connection Call to Book a Session

How EFT Sessions Work

  1. Schedule a connection call if we haven’t met yet and you’d like to learn more. A call is required to book all sessions with horses.

  2. You book your first call and we will decide what to focus on based on your desires for your session.

  3. You will have your session online or in person (with your horse if applicable) and I will guide you through the experience.

EFT Frequently Asked Questions

  • It blends Chinese Acupuncture Principles with Modern Psychology.

    By gently Tapping on certain points in the body, it sends a signal to the amygdala (stress center of the brain) that it is safe and calms the Fight/Flight response.

    Once in Rest/Repose, we can access the whole brain in order to process emotions, beliefs, events, etc, and reprogram the brain.

  • Emotional Freedom Technique reduces stress levels allowing you to come into a calm, peaceful state.

    From here you can address limiting beliefs, negative thought patterns, pain, trauma, and more in a way that can affect real and lasting change by reprogramming the mind.

    You can access your own inner wisdom & guidance, allowing you to shift into greater expansion.

  • EFT Tapping can work the same with horses as it does with humans. It calms the sympathetic nervous system which is responsible for the fight, flight, and freeze response, and allows us to access the part of the nervous system that is responsible for healing, restoring, and rebalancing energy.

    Horses are very sensitive to the energy of those around them so it is of great benefit to them to work on ourselves, including our own thoughts and emotions.

  • The online sessions are 60 minutes and the in-person sessions are 75 minutes.

  • It is normal to feel emotions rise up. Tears, yawning, and gas are all indicative of the movement of energy through your body.

    You may feel slightly tired afterward or completely energized.

  • EFT scripts give you some journal prompts that you can fill in and then use with the Tapping sequence. If you wish, I can send you a generic one to use after the session.

    I don't create scripts based on our session as I simply follow the threads that come up so we can get to the root of the issue.

  • Yes. I then upload it to my private YouTube channel and send you the link.

  • All sessions are to be paid in full via e-transfer unless a payment plan has been agreed upon.

  • I will send you an email with the date of our session and an invoice for payment which will be due within 48hrs.

    Once the payment has been made, your session is confirmed via email with the Zoom link included.

  • No but it’s a great opportunity to ask any questions, as well as determine which option might be best suited to your journey.

    You can also contact me directly. My info can be found below.

Through EFT Tapping I was able clear limiting beliefs that were keeping me small. It gave me permission to voice my emotions and say the things I always felt I couldn’t. It created belief, freedom, and confidence.

- Shawna